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This website is not intended as a substitute for your health professional’s opinion or care. Only a medical professional can diagnose a chronic condition. If you are having symptoms of an illness or having a medical emergency, contact your physician or dial 911.



This website is maintained by Advocates for a Lifestyle of Exercise and Nutrition in Ventura County, a partnership that includes Ventura County Public Health and the Chronic Disease Prevention Program, First 5 Ventura County and members of the health, county school districts and non-profit community. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Ventura County Health District. For questions regarding this site, please contact Betty Gonzales, Betty.Gonzalez@ventura.org, (805) 677-5225. For technical issues, please contact Sara Riviera, Sara.Rivera@ventura.org



This website is created through funding from First 5 Ventura County. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the California State Health Division or the Centers for Disease Control and Prevention.


Website Link Policy:

The links on HealthyVenturaCounty.org to web sites operated by other groups are included to provide information about other resources or services and/or additional information. The linked websites are not under the control of HealthyVenturaCounty.org, and A LEAN VC is not responsible for the content or accuracy of any linked website. The existence of these links on HealthyVenturaCounty.org does not imply endorsement, recommendation, or sponsorship for any linked web site or the services, products, or advice described on the site. The views, opinions, statements, offers, or other information or content expressed therein are those of the respective author(s) or distributor(s) and not A LEAN VC. If you decide to access any of the third-party sites linked to this website you do this at your own discretion and risk. Contact Betty Gonzalez, betty.gonzalez@ventura.org, (805) 677-5225 to report a concern about a link provided on this site or to request consideration for inclusion of a link.

Translate Disclaimer

The livewellvc.org website has been translated for your convenience using translation software powered by Google Translate. Reasonable efforts have been made to provide an accurate translation, however, no automated translation is perfect nor is it intended to replace human translators. Translations are provided as a service to users of the livewellvc.org website, and are provided “as is.” No warranty of any kind, either expressed or implied, is made as to the accuracy, reliability, or correctness of any translations made from English into any other language. Some content (such as images, videos, Flash, etc.) may not be accurately translated due to the limitations of the translation software.

The official text is the English version of the website. Any discrepancies or differences created in the translation are not binding and have no legal effect for compliance or enforcement purposes. If any questions arise related to the accuracy of the information contained in the translated website, please refer to the English version of the website which is the official version.