As part of our commitment to reduce the incidence of diabetes, we are working with the Centers for Disease Control and Prevention (CDC)’s National Diabetes Prevention Program (National DPP) to implement one key feature of the National DPP—a research-based, structured lifestyle change program that is proven to help prevent and delay the development of type 2 diabetes.
You are not alone. If you have been diagnosed with prediabetes, your local CDC-recognized lifestyle change program is here to help you lower your risk for type 2 diabetes.
What to expect
Through year-long sessions and with the support of a group, lifestyle coaches trained to use a CDC-approved curriculum help you stay motivated to:
- Make small changes to the way you eat without giving up the foods you love
- Increase your physical activity levels to 30 minutes a few days a week
- Manage your stress
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